ONE DAY SEMINAR ON YOGA 20-4-2022

 

One day seminor on yoga is conducted as our college Auditorium. we invited mayor  as a chief guest Mr. Mathivan Assistant proffesor, Arivu Thiru Kovil. the time was from 9.30 am to 12 pm. On that day, the principal, teachers and students gathered on Auditorium. Yoga teacher explained asans and Pranayams. then we performed yoga for an hour with breathing. Then the chief guest gave a speech and training was short and sweet.He Motivated us to do yoga and meditation for optimal health.







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