FIVE DAYS WORKSHOP ON YOGA -21.11.2022

 

A Yoga workshop was conducted in our college. This Class was inaugurated by principal of the college. It was conducted from 9 am to 11 am. The instructor for this workshop was Mr.Mathivanan, Assistant Proffesor, Arivu thiru kovil , Dindigul. All the students attend the classess punctually and with interest. It helps increase Concentration and helps sharpen memory. yoga is said to have benefits when practised from a young age. Yoga is considered not just a from of exercise but a way of life.









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